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The RISE System

Course
45 Lessons

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Welcome - Start Here

The RISE System - Welcome

Self-Assessment

Guided Meditation

Phase 0: Preparation (session 1)

🌱 Welcome to Phase 0: Preparation

🔥 Part A: Your Why - Why This Matters For You

🧩 Part B: The Be-Do-Re Model

🧠 Part C: Key Mindsets

🎥 Watch This Before You Move On: Phase 0 Recap

Phase 1: Readiness Part 1 (Session 2)

🛠️ Welcome to Phase 1: Readiness (Part 1)

📱Part A: Digital Set-Up

🏠 Part B: Physical Environment

🗂️ Part C: File Organization

🗓️ Part D: Monthly Calendar + Term Schedule

🎥 Watch This Before You Move On: Phase 1 (Part 1) Recap

Phase 1: Readiness Part 2 (Session 3)

🛠️ Welcome to Phase 1: Readiness (Part 2)

🎯 Part E: Goal Revisit

📚 Part F: The Learning Process

📊 Part G: Confidence & Review Tracker

✍️ Part H: Note-Taking System

💪 Part I: Own Your Role

📧 Part J: Community & Advocacy

📋 Part K: Know Your Policies

🤝 Part L: Peer Relationships & Orientation

🎥 Watch This Before You Move On: Phase 1 Part 2 Recap

Phase 2: Integration (Session 4)

🔄 Welcome to Phase 2: Integration

🚗 Part A: The Test Drive

🌅 Part B: The Daily Rhythm

👋 Part C: First Real Contact - People

🏡 Part D: Independent Living

🎥 Watch This Before You Move On: Phase 2 Recap

Phase 3: Systems (Session 5)

⚙️ Welcome to Phase 3: Systems (Maintenance)

🔁 Part A: The Weekly Rhythm

✅ Part B: Daily Execution

🌊 Part C: Managing the Flow

🔬 Part D: Learning In Practice

📝 Part E: Projects & Midterms

🌿 Part F: Health, Energy & Recovery

🧭 Part G: Self-Leadership

🎥 Watch This Before You Move On: Phase 3 Recap

Phase 4: Excellence (session 6)

🏆 Welcome to Phase 4: Excellence

Part A: Self-Assessment

Part B: My Operating System

Part C: The RISE Plan

Part D: What's Next

🎥 Watch This Before You Move On: Phase 4 Recap